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FASCIAL FREEDOM

Welcome to the Fascial Freedom page. Here you will learn the importance of your Fascial System and will be provided with basic tools and techniques that you can use for the rest of your life to improve your posture, performance and even assist with reducing pain in your body.

FASCIAL FREEDOM TECHNIQUES

FASCIAL FREEDOM TUTORIALS

Fascial Freedom Techniques Tutorial

04:28

TFL Fascial Freedom Tutorial

02:36

Tensor Fasciae Latae Active Fascial Freedom Tutorial

01:26

Quadriceps Fascial Freedom Tutorial

01:52

Quadriceps V2 Fascial Freedom Tutorial

01:47

Quadricep Active Fascial Freedom Tutorial

01:53

Latissimus Dorsi Fascial Freedom Tutorial

01:41

Pectoral Fascial Freedom Tutorials

03:57

Pectorals V2 Fascial Freedom Tutorial

03:15

Thoracic Extension Tutorial

02:45

Glutes Fascial Freedom Tutorial

01:38

Adductor Fascial Freedom Tutorial

02:03

Hamstring Fascial Freedom Tutorial

02:22

Hamstring V2 Fascial Freedom Tutorial

01:47

Hamstring Active Fascial Freedom Tutorial

03:38

Calf Active Fascial Freedom Tutorial

01:39

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